ABOUT US
Roshini Kumar, certified Pilates instructor and licensed psychotherapist, began practicing consistent classical Pilates in 2018 after hearing the quote:
"In 10 sessions you'll feel a difference, in 20 sessions you'll see a difference, and in 30 sessions you'll have a whole new body."
-Joseph Pilates
Intrigued, she began her Pilates journey and began feeling stronger, and unexpectedly, much happier. There was something about Pilates that felt very reminiscent of psychotherapy itself.
GALLERY
SERVICES
Mill Valley (pictured)
@ Mill Valley Pilates in Shelter Bay
semi-private mind+body pilates
reformer + tower + chair + cadillac + mat
individual mind+body pilates
reformer + tower + chair + cadillac + mat
Click here to leave your info to book!
San Francisco
@ Bay Club SF
Pilates Pump:
large group mind+body mat pilates
mat + props
semi-private mind+body pilates
reformer + tower + chair + cadillac + mat
Click here to book through Bay Club Connect!
Virtual
individual psychotherapy
evidence-based talk therapy
practitioner consultation
individual or group consults for therapists, coaches or practitioners
Click here to leave your info for insurance options, pricing & booking!